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Gluten Free Casein Free Chocolate Sponge Pudding

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I have some good news for you–this pudding is yummy and it’s easy to turn the original recipe into a GFCF delight. The bad news is, it’s easy to make into a GFCF delight! You will want to make this often. Continue reading


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Fall Recipe–Yummy & Healthy Carmel Dip

Nothing says fall like carmel and apples! Lisa gives us an even better version–something that is yummy but is good for us, too!

Good for You-Naturally!™ Caramel Dip for

Enjoy this healthy #recipe for carmel dip! via

Apples and other Sweet Treats Continue reading